The Friendship Recession.
We live in the most technologically connected age in history, and the loneliest. Actually Hangout exists because the people we love are slipping out of reach.
Read the researchThe data
of Americans are lonely.
More than the 12.5% who smoke, or the 42% living with obesity.
By the numbers.
The research keeps pointing in the same direction.
Friends
more Americans report having zero close friends than in 1990.
3% in 1990 → 12% in 2021
Mortality
higher risk of premature death from loneliness.
The health stakes are real.
Youth
of young adults report "serious loneliness."
Your generation, in its own words.
Social Media
as likely to feel isolated among heavy social media users.
The anti-social-media paradox.
Cost
in annual Medicare costs tied to social isolation.
A price tag for loneliness.
Trend
loneliness has doubled since the 1980s.
Despite the rise of the internet.
In the words of experts.
The research and talks that shaped our thinking. Everything linked. Read it yourself.
The research.
- Our Epidemic of Loneliness and IsolationU.S. Surgeon General · Vivek Murthy · 2023
- The State of American Friendship: Change, Challenges, and LossDaniel Cox · Survey Center on American Life · 2021
- A Systematic Review and Meta-Analysis of 90 Cohort Studies of Social Isolation, Loneliness and MortalityWang et al. · Nature Human Behaviour · 2023
- Worldwide Increases in Adolescent LonelinessTwenge, Haidt, Blake et al. · Journal of Adolescence · 2021
- Loneliness in America: U.S. Loneliness IndexCigna / Evernorth · 2020 + 2025
- The Decline in American FriendshipCox & Pressler · AEI · 2024
- A 9-Year Longitudinal Study of the Impact of Passive and Active Social Media Use on LonelinessRoberts, Young & David · Pers. Soc. Psychology Bulletin · 2024
- Global Trends and Disparities in Social IsolationJAMA Network Open · 2025
- Disconnected: The Escalating Challenge of Loneliness Among Adults 45-PlusAARP Research · 2025
- Loneliness, Social Isolation, and Living Alone: A Comprehensive Meta-Analysis of Mortality Risks in Older AdultsDragioti et al. · Aging Clinical and Experimental Research · 2025
The talks.
- What makes a good life? Lessons from the longest study on happinessRobert Waldinger · TED · 2015
- Are smartphones ruining childhood? (TED Talks Daily Book Club)Jonathan Haidt · TED Talks Daily · 2024
- The secret to making new friends as an adultMarisa G. Franco · TED Membership · 2023
- Why social health is key to happiness and longevityKasley Killam · TED · 2025
- Why friendship can be just as meaningful as romantic loveRhaina Cohen · TEDNext 2024 · 2024
- The Lonely Century: Coming Together in a World That's Pulling ApartNoreena Hertz · 5x15 · 2020
- Why "boys will be boys" is a myth, and a harmful one at thatNiobe Way · TEDMED · 2018
- How to fight loneliness: Everyday hacks for a connected lifeJuliana Schroeder · TEDxMarin · 2023
- The Simple Cure for LonelinessBaya Voce · TEDxSaltLakeCity · 2016
- Lessons about lonelinessSamuel Stainton · TEDx · 2018
- How to come together in a meaningful wayPriya Parker · TED · 2018
- Is Social Media Hurting Your Mental Health?Bailey Parnell · TEDxRyersonU · 2017
What loneliness does.
The antidote is each other.
That's why we built Actually Hangout.
